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Understanding Allergies

Learn more about allergies and get tips on how to relieve symptoms so you can live your greatness.

On this page you will find information about:

Allergy Triggers
Tips for Allergies

Indoor Allergies

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Indoor Allergies

There’s no place like home - for allergies! Just stepping indoors, at home, work, or school, exposes you to numerous allergens.

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Allergy Triggers


The most common allergy triggers — and what to do about them.

Seasonal Allergies

Our guide helps you navigate through seasonal allergies. Learn more about the triggers, the symptoms, and how to manage seasonal allergies!

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Mold Allergies

Mold is a diverse group of fungi that lives just about anywhere. Certain types can cause allergic reactions and allergy symptoms.

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Pet Allergies

Pet allergies are common. But they don’t have to stop you from sharing life with your fuzzy friends.

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Dust Allergies

Dust mites are nasty little buggers that feed off of the everyday dust found in most homes. And dust allergies can make being indoors almost unbearable.

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Hives: Common Symptoms and Treatment

Don’t let hives hold you back.

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How to Exercise with Seasonal Allergies

Working out with allergies can be challenging. With the right approach, it’s possible to manage seasonal allergy symptoms and continue exercising outdoors.

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The Science of Allergies: Why Do We React to Allergens?

Explore the science behind allergies. Discover how your immune system reacts to allergens and solutions to manage allergy symptoms effectively

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Allergies vs Sun, Heat, and Heatwaves

Explore the effects of sun, heat, and heatwaves on allergy sufferers and how to manage heat and allergies.

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Tips for Allergies


It's tough to identify allergens, and harder to completely avoid them. But there are ways to relieve symptoms.

Indoor Allergies

There’s no place like home - for allergies! Just stepping indoors, at home, work, or school, exposes you to numerous allergens.

Read Article

Outdoor Allergies

Outdoor allergy sufferers: You’re not alone! Learn about adult outdoor allergy symptoms.

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Allergies vs Cold

There are some similarities between allergies and the common cold, so it can be difficult to figure out how to relieve your symptoms. But there are a few ways to identify which is which.

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Climate Change & Allergies

From rainy mornings to humid, hot afternoons, the weather can affect your allergy symptoms. Learn about these environmental factors and how you can prepare.

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