Seasonal Allergies: Causes and Symptoms
Don’t let seasonal allergies hold you back

Allergy season is different for everyone. That’s because different kinds of outdoor allergens - or irritants - get distributed into the air. Your seasonal allergies happen from exposure to mold spores or to the pollen that is being released by the local grass, trees and ragweed whenever that occurs in your area.
Throughout this page, you will find information about:
Outdoor mold allergies
Molds thrive in many environments, both indoors and outdoors. They flourish in damp, humid dwellings. Symptoms include:
Itchy nose or throat
Itchy, watery eyes
Stuffy or runny nose
Learn how to avoid mold allergens.
Pollen allergies
Allergy symptoms from exposure to trees, grass, and weed pollen include:
Sneezing
Nasal congestion
Runny nose
Watery eyes
Itchy throat or eyes
Ragweed allergies
Ragweed season occurs from mid-August to October when certain plant species - like sage and mugwort - distribute pollen into the air.5
Avoid bringing pollen into your home by removing clothes that you’ve worn outdoors and washing them right away.
Symptoms of ragweed allergies include:
Sneezing
Itchy nose or throat
Itchy eyes
Stuffy or runny nose
Here are some tips to minimize seasonal allergies:
Stay indoors when the pollen count is high
Keep windows closed
Use an air conditioner
Save outdoor activities for late afternoon
Avoid gardening when your allergies are active
Wear a face mask when you work outdoors
Keep pollen out of your eyes with wraparound glasses
Keep grass well trimmed
Remove pollen from your skin and hair by rinsing after being outside
Wash or brush your pets after they’ve been outside

Allegra® is here to help
Allegra® offers multi-symptom relief from sneezing, runny nose, itchy, watery, red eyes and itchy nose/palate/throat. For added relief from nasal congestion associated with seasonal allergies, there's Allegra®-D. Allegra®, Live your Greatness.
1. NIH Medline Plus Magazine, Editors. What triggers seasonal allergies?, NIH Medline Plus Magazine (magazine.medlineplus.gov),2020
2. American Academy of Allergy, Asthma, and Immunology, Editors. Mold Allergy, American Academy of Allergy, Asthma, and Immunology (aaaai.org),2021
3. American College of Allergy, Asthma & Immunology, Editors. Pollen Allergy, American College of Allergy, Asthma & Immunology (acaai.org),2019
4. Asthma and Allergy Foundation of America, Editors. Ragweed Pollen Allergy, Asthma and Allergy Foundation of America (aafa.org),2019
5. Asthma.ca. Editors. Allergies and Asthma. Asthma Canada (asthma.ca). 2022
Recommended Reading
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Indoor Allergies
There’s no place like home - for allergies! Just stepping indoors, at home, work, or school, exposes you to numerous allergens.